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    4 Ingredient No Bake Cheerio Bars

    June 19, 2025 by Ania · This post may contain affiliate links · 2 Comments

    These Cheerio bars are super quick and easy and only require 4 basic ingredients! They combine creamy peanut butter with sweet maple syrup, Cheerios, and oats. What a great no bake treat!

    Jump to Recipe - Pin Recipe

    I love how easy these are to make. I had some leftover Cheerios in my cupboard and thought why not make a no bake dessert.

    These peanut butter Cheerio Bars are no bake and only require 4 ingredients. They are ready to go in under an hour!

    Enjoy as a dessert, or an afternoon snack. It's great any time of the day!

    Ingredients Needed

    Here are the 4 ingredients required for these Cheerio Bars.

    • Cheerios: I used the classic Honey Nut Cheerios. You can use any kind of flavour.
    • Maple syrup: You can use agave, honey, table syrup, or real maple syrup.
    • Oats: I used rolled oats. You can also use quick oats.
    • Peanut Butter: Creamy or crunchy peanut butter work. Do not use natural, it is to runny.
    • Nuts: This is optional, but I chopped up some peanuts and added them into the bars. It adds more peanut butter flavour and a bigger crunch! Any nuts work.

    Step by step instructions

    Here is how to make these Cheerio Bars. You will need a 9×9 baking pan lined with parchment paper, a large mixing bowl, and a spatula.

    Step 1: Melt the peanut butter and maple syrup. Add the peanut butter and maple syrup into a bowl and melt it together until smooth.

    Step 2: Mix dry ingredients. In a large bowl, add the Cheerios, oats, and chopped up nuts. Stir to combine.

    Step 3: Combine together. Add the melted mixture into the dry ingredients and mix with a spatula until evenly coated.

    Step 4: Transfer. Press down firmly into the prepared baking pan. Place in the fridge to chill for 1 hour, or the freezer for 30 minutes. Then slice, and enjoy!

    FAQ

    How do I store these bars?

    They are best kept in the fridge in an airtight container. The bars stay good like this for up to 1 week!

    My bars fell apart?

    This means that they were either not chilled long enough, or the ingredients were not measured correctly. Since this is a no bake recipe, it's crucial all 4 ingredients are measured accurately.

    PS : If you enjoyed this recipe, please make sure to leave a STAR REVIEW down below! I'd love to stay connected on Instagram @taffeybakery! To get more recipes follow me on TikTok @taffeybakery!

    4 Ingredient No Bake Cheerio Bars

    Ania
    These Cheerio bars are super quick and easy and only require 4 basic ingredients! They combine creamy peanut butter with sweet maple syrup, Cheerios, and oats. What a great no bake treat!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cooling Time 45 minutes mins
    Course Dessert, Snack
    Cuisine American
    Servings 9 squares
    Calories 220 kcal
    Need metric measurements?Use the buttons below to click between US cups and Metric grams!

    Ingredients
     
     

    • 4 cups cheerios
    • 1 cup rolled oats or quick oats
    • 3/4 cups creamy peanut butter
    • 2/3 cups maple syrup
    • 1/4 cup peanuts chopped, optional

    Instructions
     

    • Line a 9x9 pan with parchment paper and set aside.
    • Melt the maple syrup and peanut butter together in the microwave or using a double boiler method. Once melted, allow to cool for 5 minutes.
    • In a large bowl, add the cheerios, oats, and nuts (optional). Stir and mix together.
    • Pour the peanut butter maple syrup mixture in and with a spatula, gently stir until the dry ingredients are completely and evenly coated.
    • Transfer into the prepared pan and press down firmly. I find it's easiest to press down firmly using the bottom of a glass.
    • Place in the fridge to set (about 1 hour) or in the freezer (about 30 minutes). Once set, slice and enjoy!

    Video

    Equipment

    9x9 Baking Pan
    Parchment Paper
    Gram Scale
    Spatula

    Nutrition

    Serving: 1squareCalories: 220kcalCarbohydrates: 18gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.002gSodium: 140mgPotassium: 243mgFiber: 3gSugar: 3gVitamin A: 308IUVitamin C: 2mgCalcium: 53mgIron: 4mg
    Keyword cheerio bars, easy 4 ingredient bars, easy cheerio bars, honey nut cheerios bars, peanut butter cheerio bars
    Tried this recipe?Let us know how it was!

    Comments

    1. Mozelle Gwynne says

      June 23, 2025 at 9:29 pm

      5 stars
      Thank you for sharing this recipe.

      Reply
      • Ania says

        June 23, 2025 at 9:30 pm

        My pleasure. Thanks Mozelle, and enjoy!

        Reply

    CommentsCancel reply

    Hi, I'm Ania!

    Welcome to Taffey Bakery! Here I share a wide variety of desserts you can create with simple, everyday ingredients. Let’s get to baking!

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